AST Micronised Creatine 550g

Micronized creatine has numerous advantages over regular creatine monohydrate.

Faster Absorption- AST Micronized Creatine's smaller particle size means quicker digestion and faster utilization.

More Efficient- 20 times more total surface area for greater uptake into the bloodstream.

Greater Purity- Micronizing creatine produces a more pure creatine. By increasing the total processing steps and purification procedures, AST's Micronized Creatine yields a finished product substantially more pure. Test it. We challenge you.

Mixes Easier and Better- AST's Micronized Creatine has 20 times more surface area. Greater service area means easier, faster and more complete mixing.

No Stomach Upset- Regular creatine monohydrate sits in the gut longer. This causes discomfort to many users. AST's Micronized Creatine goes into solution better and leaves the gut quicker causing no stomach upset.

Amount Per Serving:

Creatine Monohydrate 5g

Other Ingredients:

Pure HPLC tested and laboratory certified Micronized creatine monohydrate

Directions For Use:

Mix one heaping teaspoon in 8 to 10 ounces of water or juice. Drink immediately. To maximize results, drink 8 to 10, 8-ounce glasses of water daily.

Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily.

Creatine Maintenance Phase: Day 6 forward: Take 1 heaping teaspoon twice daily.