Directions For Creatine Freak 5000:
As a dietary supplement, mix 1 scoop (5 g) of CREATINE FREAK™ 5000 powder in 6-8 ounces of water or juice and consume immediately. On workout days, consume immediately after exercise. For optimal results, use CREATINE FREAK™ 5000 for a minimum of 4 weeks. Drink at least 8-10 glasses of water daily when supplementing with Creatine.
SUGGESTED LOADING & MAINTENANCE PHASES
Loading Phase: Take 4 scoops of CREATINE FREAK™ 5000 daily for 5 to 7 days. Take 1 scoop (5 g) with breakfast, lunch and dinner and after your workout or before bed.
Maintenance Phase: Take 1 scoop of CREATINE FREAK™ 5000 daily. On workout days, consume immediately after exercise.
CREATINE FREAK® 5000 combines the power of the most clinically researched form of creatine with the superior technology of the AstraGin™ Patented Absorption Support Complex and the ActiGin™ Patent-Pending Support Complex for an advanced hybrid creatine performance powder that supports:
Increases in lean muscle mass
Increases in strength
Increases in power and endurance
Enhanced recovery from workouts
Increases in muscle volumization
Decreases in muscle damage
THE SCIENCE BEHIND CREATINE FREAK® 5000
Increases Lean Muscle Mass
Creatine works on multiple levels of muscle building, promoting anabolic pathways that support growth, including suppression of muscle-inhibiting myostatin, increasing muscle fiber size, stimulating protein synthesis and decreasing protein oxidation or breakdown. On average, individuals following the suggested dosing protocol for CREATINE FREAK® 5000 can experience lean gains between 5 and 10 pounds after just 4 weeks of supplementation.
Increases Workout Performance
Supplementing with creatine increases creatine phosphate stores in the body, allowing for increased production of ATP (muscle energy) during intense workouts, which would otherwise not be possible. Creatine feeds ATP production to explosive fast-twitch muscle fibers, allowing for greater muscle power and force production, which means heavier lifts and more reps. But it also means improvements in sport performance for high-power output exercise that involves enhanced speed or power, such as sprinting and skating.
Increases Muscle Cell Hydration
Creatine pulls water into muscle cells, causing cell swelling and increased cellular volume. This increase in muscle size positively influences the pathways of muscle growth, including protein synthesis. Enhanced cell volume acts like a trigger to specific pathways of protein synthesis, indicating a need for increased muscle size. Increased cellular volume also enhances nutrient uptake by muscle cells, promoting a positive nitrogen balance, preserving lean muscle mass and preventing muscle tissue breakdown.
Supports the Recovery Process
Creatine supplementation supports uptake and preservation of muscle glycogen and helps maintain a positive nitrogen balance in muscle cells, reducing protein breakdown after exercise. Creatine has also been shown to influence important hormones involved in muscle growth and repair.
ActiGin™ Patent-Pending Support Complex
ActiGin™ combines the strength of two powerful compounds: tienchi ginseng, a highly fractionated form of Panax notoginseng, and chestnut rose, which is known for its super-concentrated content of vitamin C, superoxide dismutase and other powerful antioxidants.
AstraGin™ Patented Absorption Support Complex
AstraGin™ combines the effectiveness of two well-known, traditionally used ingredients, astragalus and highly fractionated Panax notoginseng, into one powerful and patented complex. Some clinical studies suggest that AstraGin can support the absorption of various nutrients, including amino acids.
